There was a Nestle Wellness booth at the supermarket today. I saw that they had a weighing scale and thought I should go and have a consultation with the duty nutritionist. Ever since my dramatic weight loss, I haven't really taken note of the exact weight difference as the scale at home has long gone out of commission. I knew that the amount was somewhat substantial however I was still surprised when I figured what it was. At my heaviest last year I tipped the scales at 213 lbs. (96.6 kg). That was around a year ago when I was ready to give birth to CeeJae. At the Nestle weigh-in, the scale pointed to 165 lbs. (75 kg). It means that in the last year, I've lost a total of 46 lbs. (21 kg). Forty-six is my magic number. The actual impact of this number only hit me when I got home. Wow! That is a lot of weight to lose. I didn't think it was possible but it actually happened. The feeling is great...now I know what it feels like to be "The Biggest Loser".
a daily dose of milestones...to complete project 365 from 2010 and onwards...from a "buhay promdi" perspective
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Monday, March 8, 2010
Thursday, January 14, 2010
Day 14: Transformation
For several months now, I've been receiving comments on my weight loss, especially whenever I visit my son's school. Although I am aware that there has been some change, I wasn't fully aware of how much the transformation had been until I saw a picture of mine taken six months ago. I asked hubby to snap a photo of me now, wearing the exact same clothes. The top and jeans are the same ones but I had the jeans altered some weeks back as it had been sliding down already and the fit wasn't great anymore.
I am glad and I thank God for giving me the opportunity to make the change without much stress and effort on my part at all. The big change you can see is courtesy of tandem breastfeeding and a cut on my rice consumption. Everything else on my diet is more or less the same and although I don't follow a regular exercise regime, I've been keeping active ever since we let go of our household help. Doing household chores is one surefire way of getting some exercise in your life. I'm trying my best to keep the habit up and hopefully, I can maintain this look from now on.
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